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Work Hard, Rest Easy Workshop
Friday, December 16 | 6:00 pm
Join the Wellspring Team & Michelle Blanchette of 4 the REST of US for a full body reboot! This class will ignite, build, harness & heal your body, mind and soul.
Learn about using Essential Oils in combination with yoga and hands on exercises to help you connect in new ways. Powerfully energize your body with a beginner level Vinyasa flow practice. Rest easy with embodied breathing exercises, Restorative Yoga, & essential oils to balance your chakras.
Everyone leaves with mini essential oils chakra balancing kit.
Bring your mat, water and a small towel for Vinyasa flow. BYOBBB – Blankets, Blocks and Bolster – for Restorative. You can make your towel and sweatshirts work for you as well.
$45 pre-pay / $55 at the door.
All sales final, No refunds.
Severe inclement weather postponement date will be Sunday Dec. 18 from 4-7pm.